Introduction to Buddhism &
Meditation Retreat - Umandawa Temple

One of the most sought after introduction to buddhism programmes in Sri Lanka.

SLDT/1908/Ex31

Why should you book this introduction to Buddhism experience?

• It is a unique experience that gives you an opportunity to get rid of worldly life for a moment and explore life with spiritual understanding, connecting to the core philosophy of Buddhism. 
• This experience is ideal for individuals who seek teachings and practices to develop inner peace and mental calmness based on the teachings of Buddhism
• Umandawa Temple is an excellent place located in Kurunegala district, that focuses on the connection of life and environment and is surrounded by lush vegetation and majestic mountain ranges.
• We have designed this programme focused on mediation sessions, dharma discussions, meditative walks through the gardens and mountains, boat rides, and space to be by yourself with mindfulness.
• Parts of Umandawa have been transformed into lucrative organic farms, producing diverse varieties of vegetables and fruits.
• Vegetarian meals and beverages will be served from in-house organic supplies and local herbs.
• If you are interested in Meditation , Umandawa Temple is an ideal Meditation Retreat to take the first step. 
• Select from 1 to 3 day programme modules which cover intro to Buddhism , Meditation etc.